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CHOUINARD, Richard; LACOMBE, Natalie: Course à pied, Le guide d'entraînement et de nutrition
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CHOUINARD, Richard; LACOMBE, Natalie: Course à pied, Le guide d'entraînement et de nutrition
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CHOUINARD, Richard; LACOMBE, Natalie: Course à pied, Le guide d'entraînement et de nutritionUn livre uniqueUne rfrence incontournable ! Des programmes dentranement pour tous les niveaux. Des plans nutritionnels. Des recettes simples et adaptes vos besoins.+ Une foule dinformations pratiques sur la nutrition, les blessures, la musculation, la rcupration, la prparation psychologique et les crampes musculaires.
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CHOUINARD, Richard; LACOMBE, Natalie: Course à pied, Le guide d'entraînement et de nutrition
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